INTRODUCTION TO the GYROTONIC® TOWER Class

  "....cited as one of the fastest growing fitness disciplines in the country, according to a recent survey by IDEA, the country's major fitness association."      Boston Globe                             

6 week Progression Class (limited to 2 people)  

Enrolling Now!

Limited Time Special Offer $199/person

Bring your own Partner for a further discount

    
The benefits of this exciting new exercise system are limitless.  Now you can simultaneously stretch and strengthen with minimal effort, while increasing range of motion and improving coordination.

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Each exercise is synchronized with a corresponding breathing pattern, which
creates a gentle or vigorous cardiovascular-aerobic stimulation, depending on the intensity and speed of the execution.

The motion patterns are natural, turbulence free and smooth with no interruption, resulting in a balanced support system for the skeleton as well as
improving the musculature while at the same time mobilizing and articulating joints.

The “System” is served by a series of specially designed exercise equipment pieces that allow total freedom of movement with no restriction to speed and versatility.

The GYROTONIC® Expansion System works for anyone at any level wishing to gain strength, flexibility and coordination.

Private GYROTONIC® sessions are available as well as GYROKINESIS® Classes.

GYROTONIC® and GYROKINESIS® are registered trademarks of GYROTONIC® Sales Corporation and are used with their permission.