When you walk through the French doors, you'll find high ceilings, wooden floors, beautiful plants—a sanctuary with state-of-the-art equipment, flexible class schedules both private and group, and the personal attention to meet your fitness desires.

We offer Yoga, Pilates and GYROTONIC for both beginners and experienced practitioners. Our instructors are trained and certified in their craft and highly motivated to help you maximize
your instruction. They understand injuries and specialized medical problems, they understand athletes who want to make sure their flexibility and strength are maintained, they understand people who want to achieve a greater level of competence and/or stress relief in any one of the modalities taught.

Please feel free to make an appointment to visit our Studio, meet our instructors and see what we have to offer you, or check our Schedule of Classes and register now. Please remember, our classes fill quickly.

I welcome you to our Studio.